You’ve probably experienced that moment: waking up to find more hair on your pillow than you’d like to admit. While some hair shedding is normal (we lose around 50-100 strands daily), consistently finding clumps on your pillow might signal that certain lifestyle habits are affecting your hair health. Here’s the thing about hair loss —
Hair All Over Your Pillow? 4 Everyday Habits That Might Be to Blame Read More »
Have you been wincing at sounds that never bothered you before? Does the clinking of dishes make you cringe? Are you constantly asking people to turn down the volume? If you’re nodding along, you might be experiencing something hearing health experts call “auditory fatigue” – when your ears are essentially working overtime. When Every Sound
Too Sensitive to Noise? Your Ears Might Be Overworked Read More »
Embracing the Beautiful Chaos of Your Authentic Journey We’ve all been there—standing in the kitchen at 10 PM, surrounded by the aftermath of a cooking experiment gone wrong, while scrolling through Instagram photos of spotless marble countertops and perfectly arranged fruit bowls. Or maybe you’re trying to wrangle your hair into submission before a video
Life Isn’t a Filter—Sometimes It’s Just Messy, and That’s Okay Read More »
